JensGoodLife User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-18

Session 1

×

Session Length

01:04:18

Actual Workout

00:12:42

Wasted Time

00:27:58

Rest Timer

00:14:38

Exercises Done

6

Weight Lifted

10960 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

82.33

Set 1 : 45x12
Set 2 : 65x8
Set 3 : 65x6
Set 4 : 65x6
Set 5 : 65x6

Dumbbell Bench Press

36

Set 1 : 30x6
Set 2 : 30x5
Set 3 : 30x5

Cable Seated Row

120

Set 1 : 70x10
Set 2 : 80x10
Set 3 : 90x10

Barbell Bent-Over Row

86.66

Set 1 : 45x10
Set 2 : 65x10
Set 3 : 65x10

Cable Lat Pulldown (Wide Grip)

133.33

Set 1 : 100x10
Set 2 : 100x8
Set 3 : 100x10

66.66

Set 1 : 40x10
Set 2 : 50x8
Set 3 : 50x10

Notes

Sorry, you don't have permission to view this section. The account owner wants to keep it private.

Sorry, you don't have permission to view this section. The account owner wants to keep it private.