JCap10 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-29

Session 1

×

Session Length

01:04:53

Actual Workout

00:28:48

Wasted Time

00:17:48

Rest Timer

00:13:47

Exercises Done

3

Weight Lifted

62954 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 1 CAL
Distance: 1 mile
Speed : 1 mph
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

Leverage Incline Chest Press

482.66

Set 1 : 362x10
Set 2 : 362x10
Set 3 : 362x10
Set 4 : 362x10
Set 5 : 312x13
Set 6 : 312x15
Set 7 : 312x15
Set 8 : 312x14
Set 9 : 272x20
Set 10 : 272x16
Set 11 : 272x16
Set 12 : 272x18

442.5

Set 1 : 280x10
Set 2 : 295x15
Set 3 : 295x15

Notes

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