altomlinson User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-10

Session 1

×

Session Length

00:42:49

Actual Workout

00:11:25

Wasted Time

00:18:15

Rest Timer

00:08:39

Exercises Done

4

Weight Lifted

6095 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

133

Set 1 : 95x10
Set 2 : 95x12
Set 3 : 100x8

Dumbbell Incline Fly

25.33

Set 1 : 20x8
Set 2 : 15x8
Set 3 : 15x8

82.5

Set 1 : 55x15
Set 2 : 55x12
Set 3 : 55x12

Dumbbell Incline Curl

23

Set 1 : 15x12
Set 2 : 15x16
Set 3 : 15x16

Notes

Body Stats

No body stats for 2024-04-10.