Logs-> 2024-04-01
Session Summary
Session 1
×
Session Length
01:22:56
Actual Workout
00:10:45
Wasted Time
00:49:35
Rest Timer
00:18:06
Exercises Done
3
Weight Lifted
6165 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Bench Press
107.66
Set 1 : 45x15
Set 2 : 55x15
Set 3 : 65x15
Set 4 : 75x8
Set 5 : 85x8
Cable Rope Face Pull
33.33
Set 1 : 20x10
Set 2 : 20x10
Set 3 : 25x10
Set 4 : 25x10
Set 5 : 25x10
Barbell Military Press (Seated)
60
Set 1 : 45x10
Set 2 : 45x5
Set 3 : 45x4
Set 4 : 45x5
Set 5 : 45x4
Notes
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elizachu
keeshin