Logs-> 2024-04-08
Session Summary
Session 1
×
Session Length
00:33:02
Actual Workout
00:11:30
Wasted Time
00:00:00
Rest Timer
00:17:05
Exercises Done
3
Weight Lifted
6475 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Bench Press
99.16
Set 1 : 45x15
Set 2 : 55x15
Set 3 : 65x15
Set 4 : 75x9
Set 5 : 85x5
Cable Lat Pulldown (Wide Grip)
60
Set 1 : 35x10
Set 2 : 40x10
Set 3 : 45x10
Set 4 : 50x4
Set 5 : 50x5
Kettlebell Goblet Squat
33.33
Set 1 : 25x10
Set 2 : 25x10
Set 3 : 25x10
Set 4 : 25x10
Set 5 : 25x10
Notes
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keeshin
elizachu