dannyT_79 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-02

Session 1

×

Session Length

00:50:59

Actual Workout

00:14:51

Wasted Time

00:14:42

Rest Timer

00:15:26

Exercises Done

4

Weight Lifted

16910 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Incline Bench Press

109.33

Set 1 : 60x14
Set 2 : 80x11
Set 3 : 80x11
Set 4 : 80x8
Set 5 : 60x5

Machine Lat Pulldown

198

Set 1 : 135x14
Set 2 : 135x13
Set 3 : 135x12
Set 4 : 135x10

Cable Inner Chest Press

35.83

Set 1 : 25x13
Set 2 : 25x12
Set 3 : 25x12
Set 4 : 25x10

Leverage Machine Iso Row

196

Set 1 : 140x12
Set 2 : 140x9
Set 3 : 120x12
Set 4 : 120x10

Notes

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