dannyT_79 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-07

Session 1

×

Session Length

00:46:00

Actual Workout

00:13:20

Wasted Time

00:07:13

Rest Timer

00:19:27

Exercises Done

4

Weight Lifted

15266 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

123

Set 1 : 60x20
Set 2 : 90x11
Set 3 : 90x10
Set 4 : 90x8
Set 5 : 80x3

Machine Lat Pulldown

198

Set 1 : 135x14
Set 2 : 135x12
Set 3 : 135x12
Set 4 : 135x10

Dumbbell Incline Bench Press

40

Set 1 : 30x10
Set 2 : 30x8
Set 3 : 26x8
Set 4 : 26x8

Cable Seated Row

146.66

Set 1 : 110x10
Set 2 : 110x8
Set 3 : 100x9
Set 4 : 100x9

Notes

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AnthonyDelgado3