dannyT_79 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:52:59

Actual Workout

00:14:27

Wasted Time

00:14:58

Rest Timer

00:16:04

Exercises Done

5

Weight Lifted

13125 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Incline Bench Press

104

Set 1 : 60x13
Set 2 : 80x8
Set 3 : 80x9
Set 4 : 80x8
Set 5 : 60x4

12

Set 1 : 12 Lap/Rep
Set 2 : 10 Lap/Rep

Machine Lat Pulldown

189

Set 1 : 135x11
Set 2 : 135x12

Cable Inner Chest Press

35

Set 1 : 25x12
Set 2 : 25x12
Set 3 : 25x12
Set 4 : 25x12

Leverage Machine Iso Row

191.33

Set 1 : 140x11
Set 2 : 140x10
Set 3 : 120x12
Set 4 : 120x10

Notes

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