dannyT_79 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-13

Session 1

×

Session Length

00:44:27

Actual Workout

00:13:20

Wasted Time

00:09:06

Rest Timer

00:16:01

Exercises Done

4

Weight Lifted

15284 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Lat Pulldown

193.5

Set 1 : 135x12
Set 2 : 135x13
Set 3 : 135x12
Set 4 : 135x10

Barbell Bench Press

120

Set 1 : 60x20
Set 2 : 90x10
Set 3 : 90x9
Set 4 : 90x7
Set 5 : 80x2

Dumbbell Incline Bench Press

40

Set 1 : 30x10
Set 2 : 30x9
Set 3 : 30x8
Set 4 : 26x9

Cable Seated Row

146.66

Set 1 : 110x10
Set 2 : 110x10
Set 3 : 105x10
Set 4 : 105x9

Notes

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