dannyT_79 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-16

Session 1

×

Session Length

00:49:58

Actual Workout

00:14:36

Wasted Time

00:13:54

Rest Timer

00:15:28

Exercises Done

4

Weight Lifted

16475 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Incline Bench Press

109.33

Set 1 : 60x15
Set 2 : 80x11
Set 3 : 80x10
Set 4 : 80x8
Set 5 : 60x4

Machine Lat Pulldown

198

Set 1 : 135x14
Set 2 : 135x13
Set 3 : 135x12
Set 4 : 135x10

Cable Inner Chest Press

35

Set 1 : 25x12
Set 2 : 25x12
Set 3 : 25x12
Set 4 : 25x12

Leverage Machine Iso Row

186.66

Set 1 : 140x10
Set 2 : 140x10
Set 3 : 120x10
Set 4 : 120x10

Notes

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