DaveQB User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-03

Session 1

×

Session Length

00:43:12

Actual Workout

00:05:20

Wasted Time

00:13:13

Rest Timer

00:12:39

Exercises Done

8

Weight Lifted

3596 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

64

Set 1 : 30x8
Set 2 : 60x2

15.75

Set 1 : 13.5x5

22.45

Set 1 : 19.25x5

Barbell Bench Press

77.26

Set 1 : 61x8

Cable Seated Row

74.66

Set 1 : 50x4
Set 2 : 70x2

Cable Shoulder Extension

37

Set 1 : 30x2
Set 2 : 30x7

Cable Seated Row

102.66

Set 1 : 70x14

Barbell Deadlift

157.5

Set 1 : 80x4
Set 2 : 135x5

Notes

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Body Stats

No body stats for 2024-05-03.