ericaw User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-06

Session 1

×

Session Length

01:02:37

Actual Workout

00:15:16

Wasted Time

00:14:21

Rest Timer

00:24:00

Exercises Done

6

Weight Lifted

7792 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

126.66

Set 1 : 95x10
Set 2 : 95x10
Set 3 : 95x10

Barbell Incline Bench Press

86.66

Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10

16.79

Set 1 : 12x12
Set 2 : 12x12
Set 3 : 12x12

Machine Assisted Dip

14

Set 1 : 10x8
Set 2 : 10x8
Set 3 : 10x12

Cable Tricep Pushdown (Rope)

42

Set 1 : 25x12
Set 2 : 30x12
Set 3 : 30x12

Barbell Skull Crusher (Reverse Grip)

49

Set 1 : 35x12
Set 2 : 35x12
Set 3 : 35x12

Notes

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rhyswilliammuir