ericaw User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-08

Session 1

×

Session Length

00:57:18

Actual Workout

00:15:54

Wasted Time

00:12:04

Rest Timer

00:20:20

Exercises Done

6

Weight Lifted

11295 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Assisted Pull-Up

12.66

Set 1 : 10x8
Set 2 : 10x8
Set 3 : 10x8

Barbell Deadlift

193.33

Set 1 : 145x10
Set 2 : 145x10
Set 3 : 145x10

Cable Lat Pulldown (Wide Grip)

91

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12

Cable Seated Row

91

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12

56

Set 1 : 40x12
Set 2 : 40x12
Set 3 : 40x12

Dumbbell Alternating Hammer Curl

22.75

Set 1 : 16.25x12
Set 2 : 16.25x12
Set 3 : 16.25x12

Notes

Sorry, you don't have permission to view this section. The account owner wants to keep it private.

Sorry, you don't have permission to view this section. The account owner wants to keep it private.

abbasi.benyamin