ericaw User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:59:55

Actual Workout

00:14:14

Wasted Time

00:13:38

Rest Timer

00:23:03

Exercises Done

6

Weight Lifted

16160 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

196.33

Set 1 : 155x8
Set 2 : 155x8
Set 3 : 155x8

Machine Leg Extension

91

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 60x12

Machine Seated Leg Curl

56

Set 1 : 40x12
Set 2 : 40x10
Set 3 : 40x7

Machine Calf Raise

232.5

Set 1 : 155x15
Set 2 : 155x15
Set 3 : 155x15

Weighted Trunk Rotation

52.5

Set 1 : 35x15
Set 2 : 35x15
Set 3 : 35x15

Hanging Leg Raise

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep

Notes

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