ericaw User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-13

Session 1

×

Session Length

01:00:14

Actual Workout

00:15:48

Wasted Time

00:12:23

Rest Timer

00:23:03

Exercises Done

6

Weight Lifted

8244 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

126.66

Set 1 : 95x10
Set 2 : 95x10
Set 3 : 95x10

Barbell Incline Bench Press

89.33

Set 1 : 67x10
Set 2 : 67x10
Set 3 : 67x10

21

Set 1 : 12x12
Set 2 : 15x12
Set 3 : 15x12

Machine Assisted Dip

14

Set 1 : 10x12
Set 2 : 10x12
Set 3 : 10x12

Cable Tricep Pushdown (Rope)

42

Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12

Barbell Skull Crusher (Reverse Grip)

56

Set 1 : 40x12
Set 2 : 40x12
Set 3 : 40x12

Notes

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