ericaw User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-15

Session 1

×

Session Length

00:53:37

Actual Workout

00:15:54

Wasted Time

00:08:32

Rest Timer

00:20:11

Exercises Done

6

Weight Lifted

11680 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Assisted Pull-Up

13.33

Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x8

Barbell Deadlift

206.66

Set 1 : 155x10
Set 2 : 155x10
Set 3 : 155x10

Cable Lat Pulldown (Wide Grip)

91

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12

Cable Seated Row

91

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 65x12

62.99

Set 1 : 45x12
Set 2 : 45x10
Set 3 : 45x10

Dumbbell Alternating Hammer Curl

24.5

Set 1 : 17.5x12
Set 2 : 17.5x12
Set 3 : 17.5x12

Notes

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