ericaw User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-18

Session 1

×

Session Length

00:46:53

Actual Workout

00:15:22

Wasted Time

00:00:59

Rest Timer

00:21:32

Exercises Done

6

Weight Lifted

2676 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Military Press

28.5

Set 1 : 22.5x8
Set 2 : 22.5x8
Set 3 : 22.5x8

Dumbbell Seated Shoulder Press

30

Set 1 : 22.5x10
Set 2 : 22.5x10
Set 3 : 22.5x10

Dumbbell Lateral Raise

18.54

Set 1 : 13.25x12
Set 2 : 13.25x11
Set 3 : 13.25x10

Dumbbell One-Arm Front Raise

18.54

Set 1 : 13.25x12
Set 2 : 13.25x10
Set 3 : 13.25x10

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep

N/A

Set 1 : 00:01:00
Set 2 : 00:01:00
Set 3 : 00:01:00

Notes

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