fabiocuritiba User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-01

Session 1

×

Session Length

01:16:29

Actual Workout

00:16:19

Wasted Time

00:17:54

Rest Timer

00:30:16

Exercises Done

8

Weight Lifted

11072 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

81.06

Set 1 : 50x15
Set 2 : 64x8
Set 3 : 64x7
Set 4 : 64x7
Set 5 : 64x6
Set 6 : 64x6

60

Set 1 : 50x6

Cable Cross-Over

44

Set 1 : 33x10
Set 2 : 33x8
Set 3 : 33x10
Set 4 : 33x8

Barbell Bent-Over Row

54.66

Set 1 : 40x11

Cable Seated Row

73.33

Set 1 : 50x14
Set 2 : 50x14
Set 3 : 50x14
Set 4 : 50x13

Weighted Pull-Up

84.79

Set 1 : 68.75x7
Set 2 : 68.75x6
Set 3 : 68.75x7

Weighted Tricep Dip

91.66

Set 1 : 68.75x10
Set 2 : 68.75x9
Set 3 : 69.55x7

Dumbbell Lateral Raise

25.33

Set 1 : 20x8
Set 2 : 20x7

Notes

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