fabiocuritiba User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-04

Session 1

×

Session Length

01:04:36

Actual Workout

00:16:15

Wasted Time

00:12:48

Rest Timer

00:28:03

Exercises Done

5

Weight Lifted

13855 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

76

Set 1 : 50x15
Set 2 : 60x8
Set 3 : 60x8
Set 4 : 60x7
Set 5 : 60x7

Machine Leg Press

172

Set 1 : 80x18
Set 2 : 120x13
Set 3 : 120x12
Set 4 : 120x11
Set 5 : 120x11

Weighted Pull-Up

92.93

Set 1 : 69.7x10
Set 2 : 69.7x10
Set 3 : 69.7x7
Set 4 : 69.7x7

Barbell Military Press

40

Set 1 : 30x10
Set 2 : 30x8
Set 3 : 30x7
Set 4 : 30x7

Dumbbell Hammer Curl

36.4

Set 1 : 28x9
Set 2 : 28x9
Set 3 : 28x7
Set 4 : 28x7

Notes

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