fabiocuritiba User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-05

Session 1

×

Session Length

00:48:18

Actual Workout

00:10:30

Wasted Time

00:16:45

Rest Timer

00:15:03

Exercises Done

4

Weight Lifted

4882 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Incline Bench Press

52

Set 1 : 32x15
Set 2 : 40x8
Set 3 : 40x9
Set 4 : 40x8
Set 5 : 40x8

Weighted Pull-Up

92.93

Set 1 : 69.7x10
Set 2 : 69.7x7
Set 3 : 69.7x7
Set 4 : 69.7x7

Dumbbell Lateral Raise

29.6

Set 1 : 24x7
Set 2 : 24x7
Set 3 : 24x7
Set 4 : 24x7

Hanging Leg Raise

8

Set 1 : 8 Lap/Rep
Set 2 : 5 Lap/Rep
Set 3 : 6 Lap/Rep
Set 4 : 6 Lap/Rep

Notes

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