fabiocuritiba User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-08

Session 1

×

Session Length

00:52:29

Actual Workout

00:13:37

Wasted Time

00:04:15

Rest Timer

00:25:37

Exercises Done

6

Weight Lifted

9225 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

81.66

Set 1 : 50x19
Set 2 : 60x8
Set 3 : 60x7
Set 4 : 60x6

86.66

Set 1 : 57x13
Set 2 : 65x10
Set 3 : 65x8
Set 4 : 65x8

Barbell Bent-Over Row

71.66

Set 1 : 50x13
Set 2 : 50x11
Set 3 : 50x10
Set 4 : 50x8

Weighted Tricep Dip

87.77

Set 1 : 69.3x8
Set 2 : 69.3x7
Set 3 : 69.3x7

Dumbbell Lateral Raise

26.66

Set 1 : 20x10
Set 2 : 20x9
Set 3 : 20x8

Dumbbell Hammer Curl

35.46

Set 1 : 28x8
Set 2 : 28x7

Notes

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