fabiocuritiba User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-14

Session 1

×

Session Length

01:08:43

Actual Workout

00:16:23

Wasted Time

00:06:30

Rest Timer

00:38:20

Exercises Done

5

Weight Lifted

15632 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

76

Set 1 : 50x15
Set 2 : 60x8
Set 3 : 60x7
Set 4 : 60x7
Set 5 : 60x6

Machine Bench Press

73.33

Set 1 : 50x14
Set 2 : 50x14
Set 3 : 50x8

Machine Leg Press

186.66

Set 1 : 80x20
Set 2 : 120x11
Set 3 : 140x10
Set 4 : 140x9
Set 5 : 140x8
Set 6 : 140x8

Weighted Pull-Up

92.73

Set 1 : 69.55x10
Set 2 : 69.55x8
Set 3 : 69.55x8
Set 4 : 69.55x7
Set 5 : 69.55x7

Dumbbell Lateral Raise

28

Set 1 : 20x12
Set 2 : 20x10
Set 3 : 20x10
Set 4 : 20x8

Notes

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