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Logs
-> 2024-05-18
Session Summary
Session 1
×
Session Length
00:56:33
Actual Workout
00:12:56
Wasted Time
00:10:23
Rest Timer
00:27:14
Exercises Done
4
Weight Lifted
7623 kg
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Barbell Military Press
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Set 4 :
kg
Reps
Update Log
+
−
Barbell Military Press
43.16
Set 1 : 30x12
Set 2 : 35x6
Set 3 : 35x7
Set 4 : 35x6
|
×
Barbell Deadlift
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Set 4 :
kg
Reps
Update Log
+
−
Barbell Deadlift
96
Set 1 : 60x14
Set 2 : 80x6
Set 3 : 80x6
Set 4 : 80x5
|
×
Dumbbell Incline Bench Press
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Set 4 :
kg
Reps
Set 5 :
kg
Reps
Update Log
+
−
Dumbbell Incline Bench Press
62.66
Set 1 : 40x17
Set 2 : 44x9
Set 3 : 44x9
Set 4 : 44x8
Set 5 : 44x8
|
×
Weighted Pull-Up
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Set 4 :
kg
Reps
Update Log
+
−
Weighted Pull-Up
92.6
Set 1 : 69.45x10
Set 2 : 69.45x7
Set 3 : 69.45x8
Set 4 : 69.45x7
|
×
Notes
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