Logs-> 2024-05-02
Session Summary
Session 1
×
Session Length
01:43:36
Actual Workout
00:07:34
Wasted Time
00:54:08
Rest Timer
00:34:24
Exercises Done
5
Weight Lifted
6960 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
165.33
Set 1 : 145x4
Set 2 : 160x1
Set 3 : 145x4
Set 4 : 145x4
Smith Machine Bulgarian Split Squat
101.33
Set 1 : 80x5
Set 2 : 80x8
Barbell Romanian Deadlift
152
Set 1 : 120x8
Set 2 : 110x8
Set 3 : 115x8
Machine Leg Extension
46.66
Set 1 : 30x14
Set 2 : 35x10
Machine Leg Curl (Prone)
44.33
Set 1 : 35x8
Set 2 : 35x6
Notes
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Body Stats
No body stats for 2024-05-02.
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