FabTaborda User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-03

Session 1

×

Session Length

01:43:32

Actual Workout

00:19:43

Wasted Time

00:23:32

Rest Timer

00:45:17

Exercises Done

10

Weight Lifted

9037 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

101.33

Set 1 : 80x8
Set 2 : 80x8

Dumbbell Hammer Curl (Cross Body)

25.33

Set 1 : 20x7
Set 2 : 20x8
Set 3 : 17.5x12

Dumbbell Incline Bench Press

44.41

Set 1 : 30x12
Set 2 : 32.5x10
Set 3 : 32.5x11

Dumbbell Alternating Bicep Curl

25.33

Set 1 : 17.5x13
Set 2 : 20x8
Set 3 : 20x6

Weighted Pull-Up

18

Set 1 : 15x6
Set 2 : 15x5

88.66

Set 1 : 70x8
Set 2 : 70x7

Cable Seated Row

112

Set 1 : 85x9
Set 2 : 80x12

Dumbbell Lateral Raise

19

Set 1 : 15x8
Set 2 : 15x6
Set 3 : 12.5x12
Set 4 : 15x5
Set 5 : 12.5x5
Set 6 : 10x6

Preacher Curl Machine

23

Set 1 : 15x16
Set 2 : 15x10

Cable Rope Overhead Tricep Extension

68.33

Set 1 : 40x18
Set 2 : 50x11
Set 3 : 45x12

Notes

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Body Stats

No body stats for 2024-05-03.