Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
Logs
-> 2024-05-07
Session Summary
Session 1
×
Session Length
01:58:26
Actual Workout
00:07:28
Wasted Time
01:04:40
Rest Timer
00:38:48
Exercises Done
5
Weight Lifted
10210 kg
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Reset Deadlift
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Reset Deadlift
192.66
Set 1 : 170x4
Set 2 : 170x4
Set 3 : 170x4
|
×
Machine Squat
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Machine Squat
293.33
Set 1 : 220x8
Set 2 : 220x8
Set 3 : 220x10
|
×
Machine Leg Curl (Prone)
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Machine Leg Curl (Prone)
50.66
Set 1 : 35x10
Set 2 : 40x8
Set 3 : 40x6
|
×
Machine Leg Extension
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Set 3 :
kg
Reps
Update Log
+
−
Machine Leg Extension
46.66
Set 1 : 30x12
Set 2 : 35x8
Set 3 : 35x10
|
×
Machine Seated Calf Raise
Set 1 :
kg
Reps
Set 2 :
kg
Reps
Update Log
+
−
Machine Seated Calf Raise
35
Set 1 : 25x12
Set 2 : 25x10
|
×
Notes
Sorry, you don't have permission to view this section. The account owner wants to keep it private.
Body Stats
No body stats for 2024-05-07.
FABTABORDA
Current Routine
Logs
Photos
Messages
0 Friend(s)
ousmans
Eazy804
w-l
VIP
BecD58
VIP
cdog50000
VIP
Yepkenzie
jfidler1
VIP
pseb
herewinitaurima