FabTaborda User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-15

Session 1

×

Session Length

01:22:12

Actual Workout

00:04:53

Wasted Time

00:51:53

Rest Timer

00:17:56

Exercises Done

5

Weight Lifted

4886 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Block Pull 5 cm

204

Set 1 : 180x3
Set 2 : 180x3
Set 3 : 180x4

Dumbbell Incline Bench Press

39

Set 1 : 32.5x6

Paused DB Incline Bench Press

40.08

Set 1 : 32.5x6
Set 2 : 32.5x7
Set 3 : 32.5x6

Cable Lat Pulldown (Wide Grip)

105

Set 1 : 72x8
Set 2 : 84x5
Set 3 : 90x5

Cable Squat Curl

75.59

Set 1 : 63x6
Set 2 : 45x10

Notes

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Body Stats

No body stats for 2024-05-15.