Logs-> 2024-05-17
Session Summary
Session 1
×
Session Length
01:54:13
Actual Workout
00:07:10
Wasted Time
01:06:26
Rest Timer
00:33:07
Exercises Done
5
Weight Lifted
9735 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
164.33
Set 1 : 145x4
Set 2 : 145x4
Set 3 : 145x4
Set 4 : 145x4
Set 5 : 145x4
Machine Squat
291.33
Set 1 : 230x6
Set 2 : 230x8
Barbell Romanian Deadlift
160
Set 1 : 120x10
Set 2 : 120x10
Machine Leg Extension
50.16
Set 1 : 30x12
Set 2 : 35x13
Machine Leg Curl (Prone)
46.66
Set 1 : 40x5
Set 2 : 40x5
Notes
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Body Stats
No body stats for 2024-05-17.
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