Geomigrator User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-03

Session 1

×

Session Length

01:06:40

Actual Workout

00:18:20

Wasted Time

00:26:53

Rest Timer

00:12:27

Exercises Done

6

Weight Lifted

53520 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Extension

144

Set 1 : 90x10
Set 2 : 100x10
Set 3 : 110x8
Set 4 : 110x8
Set 5 : 120x6

Machine Leg Press (Narrow Stance)

468

Set 1 : 300x10
Set 2 : 345x8
Set 3 : 345x8
Set 4 : 390x6

196.33

Set 1 : 135x10
Set 2 : 155x8
Set 3 : 155x8
Set 4 : 155x6

Barbell Front Squat

162

Set 1 : 135x6
Set 2 : 135x6
Set 3 : 135x6
Set 4 : 135x6

Machine Calf Raise

433.33

Set 1 : 260x20
Set 2 : 260x20
Set 3 : 260x20
Set 4 : 260x20
Set 5 : 260x20

Machine Leg Curl (Prone)

144

Set 1 : 90x10
Set 2 : 90x10
Set 3 : 110x8
Set 4 : 110x8
Set 5 : 120x6

Notes

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Body Stats

No body stats for 2024-04-03.

AnthonyDelgado3