Geomigrator User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-04

Session 1

×

Session Length

01:21:43

Actual Workout

00:17:22

Wasted Time

00:30:19

Rest Timer

00:25:02

Exercises Done

6

Weight Lifted

21330 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

259.66

Set 1 : 185x10
Set 2 : 185x10
Set 3 : 205x8
Set 4 : 205x8
Set 5 : 205x8

Barbell Military Press

107.66

Set 1 : 75x10
Set 2 : 75x10
Set 3 : 85x8
Set 4 : 85x8
Set 5 : 85x8

Barbell Incline Bench Press

196.33

Set 1 : 135x10
Set 2 : 135x8
Set 3 : 155x8
Set 4 : 155x6

Machine Ab Crunch

40

Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10
Set 4 : 30x10
Set 5 : 30x10

Dumbbell Bent-Over Raise

40

Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x8
Set 4 : 30x8

Dumbbell Incline Bench Press

82.33

Set 1 : 60x10
Set 2 : 60x8
Set 3 : 65x8
Set 4 : 65x6

Notes

Sorry, you don't have permission to view this section. The account owner wants to keep it private.

Body Stats

No body stats for 2024-04-04.

AnthonyDelgado3