Geomigrator User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-09

Session 1

×

Session Length

00:52:14

Actual Workout

00:17:20

Wasted Time

00:07:53

Rest Timer

00:27:01

Exercises Done

6

Weight Lifted

9105 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

10

Set 1 : 10 Lap/Rep
Set 2 : 8 Lap/Rep
Set 3 : 8 Lap/Rep
Set 4 : 6 Lap/Rep

Cable Dual Overhead Curl

31.66

Set 1 : 20x10
Set 2 : 20x10
Set 3 : 25x8
Set 4 : 25x8

Cable Tricep Pushdown (Rope)

78

Set 1 : 50x10
Set 2 : 57.5x10
Set 3 : 57.5x8
Set 4 : 65x6

EZ Bar Close Grip Curl

101.33

Set 1 : 70x10
Set 2 : 70x10
Set 3 : 70x8
Set 4 : 80x8
Set 5 : 80x6
Set 6 : 80x6

Weight Plate Russian Twist

20

Set 1 : 15x10
Set 2 : 15x10
Set 3 : 15x10
Set 4 : 15x10
Set 5 : 15x10
Set 6 : 15x10

Weighted Tricep Dip

63.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 50x8
Set 4 : 50x8

Notes

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Body Stats

No body stats for 2024-04-09.

AnthonyDelgado3