Geomigrator User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-11

Session 1

×

Session Length

01:21:28

Actual Workout

00:17:20

Wasted Time

00:34:42

Rest Timer

00:29:26

Exercises Done

6

Weight Lifted

16330 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

196.33

Set 1 : 135x10
Set 2 : 135x10
Set 3 : 155x8
Set 4 : 155x6

Dumbbell Bench Press (Palms in)

76

Set 1 : 55x10
Set 2 : 55x10
Set 3 : 60x8
Set 4 : 60x6

Barbell Tricep Extension (Supine)

95

Set 1 : 55x10
Set 2 : 55x10
Set 3 : 75x8
Set 4 : 75x8
Set 5 : 75x6

Dumbbell Alternating Tricep Kickback

40

Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10
Set 4 : 30x10
Set 5 : 30x10

Hanging Leg Raise

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep
Set 4 : 10 Lap/Rep

Barbell Decline Bench Press

196.33

Set 1 : 135x10
Set 2 : 135x10
Set 3 : 155x8
Set 4 : 155x6

Notes

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Body Stats

No body stats for 2024-04-11.

AnthonyDelgado3