Geomigrator User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-18

Session 1

×

Session Length

01:47:26

Actual Workout

00:17:34

Wasted Time

01:04:14

Rest Timer

00:25:38

Exercises Done

6

Weight Lifted

24450 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

259.66

Set 1 : 185x10
Set 2 : 185x10
Set 3 : 205x8
Set 4 : 205x8
Set 5 : 205x8

Barbell Military Press

107.66

Set 1 : 75x10
Set 2 : 75x10
Set 3 : 85x8
Set 4 : 85x8
Set 5 : 85x8

Dumbbell Bent-Over Raise

40

Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x8
Set 4 : 30x8

Dumbbell Incline Bench Press

82.33

Set 1 : 60x10
Set 2 : 60x10
Set 3 : 65x8
Set 4 : 65x6

Machine Ab Crunch

120

Set 1 : 90x10
Set 2 : 90x10
Set 3 : 90x10
Set 4 : 90x10
Set 5 : 90x10

Barbell Incline Bench Press

196.33

Set 1 : 135x10
Set 2 : 135x8
Set 3 : 155x8
Set 4 : 155x6

Notes

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Body Stats

No body stats for 2024-04-18.

AnthonyDelgado3