Geomigrator User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-23

Session 1

×

Session Length

01:14:42

Actual Workout

00:22:46

Wasted Time

00:25:30

Rest Timer

00:26:26

Exercises Done

6

Weight Lifted

8905 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

10

Set 1 : 10 Lap/Rep
Set 2 : 8 Lap/Rep
Set 3 : 8 Lap/Rep
Set 4 : 8 Lap/Rep
Set 5 : 6 Lap/Rep

Cable Dual Overhead Curl

31.66

Set 1 : 20x10
Set 2 : 20x10
Set 3 : 25x8
Set 4 : 25x8
Set 5 : 25x6

Cable Tricep Pushdown (Rope)

82.33

Set 1 : 50x10
Set 2 : 57.5x10
Set 3 : 57.5x8
Set 4 : 65x8
Set 5 : 65x6

60

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 4 : 45x10
Set 5 : 45x10

N/A

Set 1 : 00:01:30
Set 2 : 00:01:30
Set 3 : 00:01:30

EZ Bar Close Grip Curl

101.33

Set 1 : 70x10
Set 2 : 70x10
Set 3 : 80x8
Set 4 : 80x8
Set 5 : 80x6

Notes

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Body Stats

No body stats for 2024-04-23.