herc.agio User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-10

Session 1

×

Session Length

00:51:05

Actual Workout

00:15:13

Wasted Time

00:09:39

Rest Timer

00:17:13

Exercises Done

6

Weight Lifted

7310 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

137.08

Set 1 : 60x10
Set 2 : 90x8
Set 3 : 110x6
Set 4 : 110x7
Set 5 : 117.5x5
Set 6 : 117.5x5

Dumbbell One-Arm Row

38.26

Set 1 : 26x11
Set 2 : 26x11
Set 3 : 28x11

Cable Lat Pulldown (Wide Grip)

61.75

Set 1 : 47.5x8
Set 2 : 47.5x9
Set 3 : 47.5x9

T Bar Prone Row

12.66

Set 1 : 10x8
Set 2 : 10x8
Set 3 : 10x8

33.33

Set 1 : 20x12
Set 2 : 25x10
Set 3 : 20x12

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep

Notes

The account owner allows only JEFIT members to view this section. Please first.

Body Stats

No body stats for 2024-05-10.

ThirdManWalking