herc.agio User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-13

Session 1

×

Session Length

01:03:59

Actual Workout

00:14:55

Wasted Time

00:28:28

Rest Timer

00:13:06

Exercises Done

5

Weight Lifted

17480 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

105

Set 1 : 50x10
Set 2 : 70x8
Set 3 : 90x5
Set 4 : 90x5
Set 5 : 90x5

Barbell Romanian Deadlift

66.66

Set 1 : 50x9
Set 2 : 50x6
Set 3 : 50x10

Barbell Hip Thrust

71.06

Set 1 : 52x10
Set 2 : 52x11
Set 3 : 52x9

Machine Leg Press

168

Set 1 : 120x11
Set 2 : 120x12
Set 3 : 100x11

Machine Seated Calf Raise

193.33

Set 1 : 100x28
Set 2 : 100x28
Set 3 : 100x28

Notes

The account owner allows only JEFIT members to view this section. Please first.

Body Stats

No body stats for 2024-05-13.