JCap10 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-06

Session 1

×

Session Length

01:20:46

Actual Workout

00:33:20

Wasted Time

00:25:12

Rest Timer

00:16:14

Exercises Done

4

Weight Lifted

68665 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 144 CAL
Distance: 1 mile
Speed : 1 mph
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

Preacher Curl Machine

110

Set 1 : 60x25
Set 2 : 60x25
Set 3 : 60x25

Leverage Incline Chest Press

496.6

Set 1 : 382x9
Set 2 : 382x9
Set 3 : 382x9
Set 4 : 382x9
Set 5 : 342x12
Set 6 : 342x12
Set 7 : 342x12
Set 8 : 342x10
Set 9 : 292x15
Set 10 : 292x15
Set 11 : 292x14
Set 12 : 292x14

447

Set 1 : 298x15
Set 2 : 295x15
Set 3 : 295x15
Set 4 : 295x15

Notes

Sorry, you don't have permission to view this section. The account owner wants to keep it private.

leonardomendonca