Logs-> 2024-05-07
Session 1
×
Session Length
01:00:57
Actual Workout
00:27:00
Wasted Time
00:19:17
Rest Timer
00:11:40
Exercises Done
2
Weight Lifted
136200 lbs
Workout Logs
Exercise Name
1RM
Lifting Logs
1200
Set 1 : 810x10
Set 2 : 810x10
Set 3 : 810x10
Set 4 : 810x10
Set 5 : 770x15
Set 6 : 770x15
Set 7 : 770x15
Set 8 : 770x15
Set 9 : 720x20
Set 10 : 720x20
Set 11 : 720x20
Set 12 : 720x20
Set 2 : 810x10
Set 3 : 810x10
Set 4 : 810x10
Set 5 : 770x15
Set 6 : 770x15
Set 7 : 770x15
Set 8 : 770x15
Set 9 : 720x20
Set 10 : 720x20
Set 11 : 720x20
Set 12 : 720x20
Notes
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JCAP10
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