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Logs
-> 2024-05-14
Session Summary
Session 1
×
Session Length
00:54:11
Actual Workout
00:19:37
Wasted Time
00:12:43
Rest Timer
00:17:21
Exercises Done
3
Weight Lifted
58601 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Cable Reverse Wood Chop
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Cable Reverse Wood Chop
15
Set 1 : 10x15
Set 2 : 10x15
Set 3 : 10x15
|
×
Leverage Incline Chest Press
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Set 6 :
lbs
Reps
Set 7 :
lbs
Reps
Set 8 :
lbs
Reps
Set 9 :
lbs
Reps
Set 10 :
lbs
Reps
Set 11 :
lbs
Reps
Set 12 :
lbs
Reps
Update Log
+
−
Leverage Incline Chest Press
509.33
Set 1 : 382x8
Set 2 : 382x10
Set 3 : 382x10
Set 4 : 382x10
Set 5 : 342x12
Set 6 : 342x12
Set 7 : 342x11
Set 8 : 342x12
Set 9 : 292x15
Set 10 : 292x15
Set 11 : 292x15
Set 12 : 292x13
|
×
Barbell Incline Bench Press
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Barbell Incline Bench Press
237.66
Set 1 : 185x8
Set 2 : 155x12
Set 3 : 155x15
Set 4 : 155x16
Set 5 : 155x16
|
×
Notes
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