JensGoodLife User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-14

Session 1

×

Session Length

01:56:30

Actual Workout

00:11:18

Wasted Time

01:22:06

Rest Timer

00:15:36

Exercises Done

5

Weight Lifted

9310 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

166.5

Set 1 : 45x15
Set 2 : 135x7
Set 3 : 145x3
Set 4 : 145x3
Set 5 : 95x8
Set 6 : 95x6
Set 7 : 95x6

120

Set 1 : 100x6
Set 2 : 100x6
Set 3 : 100x6

Barbell Bulgarian Split Squat

18

Set 1 : 15x6
Set 2 : 15x6
Set 3 : 15x6

weighted sumo squats

46.66

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10

Machine Leg Extension

80

Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10

Notes

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