just_rey User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-02

Session 1

×

Session Length

01:47:37

Actual Workout

00:58:30

Wasted Time

00:00:00

Rest Timer

00:40:49

Exercises Done

8

Weight Lifted

140450 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Extension

300

Set 1 : 100x20
Set 2 : 100x20
Set 3 : 100x20
Set 4 : 130x20
Set 5 : 130x20
Set 6 : 175x20
Set 7 : 200x15

Machine Leg Press

1175

Set 1 : 295x30
Set 2 : 295x30
Set 3 : 345x30
Set 4 : 435x25
Set 5 : 525x20
Set 6 : 615x20
Set 7 : 705x20

calves press MATRIX

430.83

Set 1 : 190x25
Set 2 : 190x25
Set 3 : 220x25
Set 4 : 235x25

135

Set 1 : 60x15
Set 2 : 60x15
Set 3 : 70x15
Set 4 : 80x15
Set 5 : 90x15

Dumbbell Alternating Hammer Curl

70

Set 1 : 30x15
Set 2 : 30x15
Set 3 : 40x15
Set 4 : 50x12
Set 5 : 50x12

Assisted Hyperextension

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep
Set 4 : 15 Lap/Rep
Set 5 : 15 Lap/Rep

Dumbbell Incline Curl

52.5

Set 1 : 25x15
Set 2 : 25x15
Set 3 : 35x15
Set 4 : 35x15
Set 5 : 35x15

Cable Kneeling Crunch

293.33

Set 1 : 130x25
Set 2 : 145x25
Set 3 : 160x25
Set 4 : 160x25

Notes

Body Stats

No body stats for 2024-05-02.