just_rey User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-13

Session 1

×

Session Length

01:49:08

Actual Workout

00:44:20

Wasted Time

00:16:48

Rest Timer

00:36:00

Exercises Done

8

Weight Lifted

66675 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Extension

255

Set 1 : 120x15
Set 2 : 130x15
Set 3 : 150x15
Set 4 : 170x15

Machine Hip Adduction

324.99

Set 1 : 135x20
Set 2 : 150x20
Set 3 : 165x20
Set 4 : 180x20
Set 5 : 195x20

Machine Seated Leg Curl

240

Set 1 : 115x20
Set 2 : 130x20
Set 3 : 145x15
Set 4 : 160x15

Dumbbell Seated Shoulder Press

120

Set 1 : 30x30
Set 2 : 30x30
Set 3 : 55x20
Set 4 : 70x20
Set 5 : 80x15

Dumbbell Lateral Raise

75

Set 1 : 30x20
Set 2 : 35x20
Set 3 : 45x20
Set 4 : 45x20

barbell stiff leg deadlift

366.66

Set 1 : 135x20
Set 2 : 135x20
Set 3 : 185x15
Set 4 : 225x10
Set 5 : 275x10

Cable Lateral Raise

67.5

Set 1 : 25x20
Set 2 : 35x15
Set 3 : 40x15
Set 4 : 45x15
Set 5 : 45x15

bent over cable reverse fly

224.99

Set 1 : 65x20
Set 2 : 65x20
Set 3 : 105x20
Set 4 : 135x20

Notes

Body Stats

No body stats for 2024-05-13.

itsbrooklynbaby

LauraLlamasMonroy