just_rey User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-17

Session 1

×

Session Length

01:34:24

Actual Workout

00:39:00

Wasted Time

00:11:59

Rest Timer

00:31:25

Exercises Done

8

Weight Lifted

32625 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

83.33

Set 1 : 50x20
Set 2 : 50x20
Set 3 : 50x20
Set 4 : 50x20

Dumbbell Alternating Hammer Curl

82.5

Set 1 : 25x15
Set 2 : 25x15
Set 3 : 40x15
Set 4 : 55x15

Dumbbell Lateral Raise

75

Set 1 : 30x20
Set 2 : 40x20
Set 3 : 50x15
Set 4 : 50x15

Barbell Upright Row

166.66

Set 1 : 70x20
Set 2 : 80x20
Set 3 : 90x20
Set 4 : 100x20

Dumbbell Hammer Curl (Cross Body)

75

Set 1 : 25x15
Set 2 : 35x15
Set 3 : 45x15
Set 4 : 50x15

Dumbbell Front Raise

83.33

Set 1 : 30x20
Set 2 : 40x20
Set 3 : 50x20
Set 4 : 50x20

bent over cable reverse fly

174.99

Set 1 : 75x20
Set 2 : 75x20
Set 3 : 105x20
Set 4 : 105x20

cable high biceps curls

112.5

Set 1 : 45x15
Set 2 : 60x15
Set 3 : 75x15
Set 4 : 75x15

Notes

Body Stats

No body stats for 2024-05-17.

LauraLlamasMonroy

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