Logs-> 2024-05-07
Session Summary
Session 1
×
Session Length
00:47:27
Actual Workout
00:14:01
Wasted Time
00:11:14
Rest Timer
00:16:12
Exercises Done
5
Weight Lifted
54640 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Squat
366.67
Set 1 : 275x10
Set 2 : 255x8
Set 3 : 255x6
Set 4 : 245x7
Barbell Standing Calf Raise
321.17
Set 1 : 235x11
Set 2 : 235x9
Set 3 : 235x8
Set 4 : 235x7
V Squat
585
Set 1 : 450x9
Set 2 : 450x7
Set 3 : 410x9
Set 4 : 410x7
Barbell Front Squat
206.67
Set 1 : 155x10
Set 2 : 155x9
Set 3 : 155x9
Set 4 : 155x6
Machine Leg Press
630
Set 1 : 450x12
Set 2 : 450x12
Set 3 : 450x9
Set 4 : 450x10
Notes
Body Stats
No body stats for 2024-05-07.
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