KeeleJK User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:27:03

Actual Workout

00:08:57

Wasted Time

00:04:26

Rest Timer

00:09:10

Exercises Done

4

Weight Lifted

40535 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

348.33

Set 1 : 275x8
Set 2 : 275x6
Set 3 : 245x8

Machine Seated Calf Raise

191.67

Set 1 : 115x20
Set 2 : 135x12
Set 3 : 135x11

Machine Leg Press

630

Set 1 : 450x12
Set 2 : 450x12
Set 3 : 450x12

Machine good morning

574

Set 1 : 410x12
Set 2 : 410x12
Set 3 : 410x8

Notes

Body Stats

No body stats for 2024-05-10.