Logs-> 2024-04-03
Session Summary
Session 1
×
Session Length
00:09:17
Actual Workout
15:05:04
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
10
Weight Lifted
9400 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Walking
N/A
Calorie :   1 CAL
Distance: 1 mile
Speed :    1 mph
Lap/Rep :  1 Lap/Rep
Duration : 15:00:00
Preacher Curl Machine
152
Set 1 : 120x8
Cable Tricep Pushdown (Rope)
126.66
Set 1 : 100x8
Machine Leg Extension
190
Set 1 : 150x8
Dumbbell Shoulder Shrug
57
Set 1 : 45x8
Machine Bench Press
278.66
Set 1 : 220x8
Cable Lat Pulldown (Wide Grip)
202.66
Set 1 : 160x8
Machine Fly
221.66
Set 1 : 175x8
Machine Shoulder Press
202.66
Set 1 : 160x8
Notes
Body Stats
No body stats for 2024-04-03.
Fates
lbona
sontolowo
double.en.jenn
ChrissyBrownBarbato
VIP
JensGoodLife
VIP
Pamdalicious
Leifharaldnordhal
VIP
EllenKox