Logs-> 2024-04-08
Session Summary
Session 1
×
Session Length
00:06:29
Actual Workout
15:04:24
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
9
Weight Lifted
6880 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Walking
N/A
Calorie :   1 CAL
Distance: 1 mile
Speed :    1 mph
Lap/Rep :  1 Lap/Rep
Duration : 15:00:00
Dumbbell Alternating Hammer Curl
50.66
Set 1 : 40x8
Dumbbell Shoulder Shrug
50.66
Set 1 : 40x8
Dumbbell Lateral Raise
38
Set 1 : 30x8
Machine Bench Press
278.66
Set 1 : 220x8
Cable Tricep Pushdown (Rope)
126.66
Set 1 : 100x8
Preacher Curl Machine
152
Set 1 : 120x8
Machine Leg Extension
190
Set 1 : 150x8
Machine Shoulder Press
202.66
Set 1 : 160x8
Notes
Body Stats
No body stats for 2024-04-08.
eurodude
VIP
Ms.Shawty___Holly
jennygagne
TerriRidleyEllis
laceyhorner
DaenaGaines
VIP
itsabird
2strokeSmoke
alcb21