konung User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-01

Session 1

×

Session Length

00:36:34

Actual Workout

00:25:25

Wasted Time

00:00:39

Rest Timer

00:00:00

Exercises Done

7

Weight Lifted

14830 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

100

Set 1 : 100 Lap/Rep
Set 2 : 50 Lap/Rep
Set 3 : 50 Lap/Rep
Set 4 : 50 Lap/Rep
Set 5 : 50 Lap/Rep

25

Set 1 : 25 Lap/Rep
Set 2 : 25 Lap/Rep
Set 3 : 25 Lap/Rep
Set 4 : 25 Lap/Rep

15

Set 1 : 15 Lap/Rep

Barbell Decline Bench Press

145.66

Set 1 : 115x8
Set 2 : 115x8
Set 3 : 115x8

Barbell Incline Bench Press

107.66

Set 1 : 85x8
Set 2 : 85x8
Set 3 : 85x8

120.33

Set 1 : 95x8
Set 2 : 95x8
Set 3 : 95x8

Machine Bench Press

190

Set 1 : 150x8
Set 2 : 150x8
Set 3 : 150x8

Notes

Body Stats

No body stats for 2024-04-01.

MohamedElnefyawy