konung User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-13

Session 1

×

Session Length

00:59:49

Actual Workout

00:27:01

Wasted Time

00:22:18

Rest Timer

00:00:00

Exercises Done

7

Weight Lifted

15430 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

100

Set 1 : 100 Lap/Rep
Set 2 : 50 Lap/Rep
Set 3 : 50 Lap/Rep
Set 4 : 50 Lap/Rep
Set 5 : 50 Lap/Rep

25

Set 1 : 25 Lap/Rep
Set 2 : 25 Lap/Rep
Set 3 : 25 Lap/Rep
Set 4 : 25 Lap/Rep

15

Set 1 : 15 Lap/Rep

Cable Lat Pulldown (Wide Grip)

199.5

Set 1 : 157.5x8
Set 2 : 157.5x8
Set 3 : 157.5x8

Barbell One-Arm Row

63.33

Set 1 : 50x8
Set 2 : 50x8
Set 3 : 50x8
Set 4 : 50x8
Set 5 : 50x8
Set 6 : 50x8

234.33

Set 1 : 185x8
Set 2 : 185x8
Set 3 : 185x8

Pull-Up (Hammer Grip)

34.83

Set 1 : 27.5x8
Set 2 : 27.5x8
Set 3 : 27.5x8

Notes

Body Stats

No body stats for 2024-04-13.