konung User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-19

Session 1

×

Session Length

00:45:18

Actual Workout

00:32:49

Wasted Time

00:00:00

Rest Timer

00:00:00

Exercises Done

10

Weight Lifted

21655 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

100

Set 1 : 100 Lap/Rep
Set 2 : 50 Lap/Rep
Set 3 : 50 Lap/Rep
Set 4 : 50 Lap/Rep
Set 5 : 50 Lap/Rep

25

Set 1 : 25 Lap/Rep
Set 2 : 25 Lap/Rep
Set 3 : 25 Lap/Rep
Set 4 : 25 Lap/Rep

15

Set 1 : 15 Lap/Rep

Barbell Ab Rollout (Kneeling)

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep

Stability Ball Pull-In

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep

Stability Ball Crunch

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep

Machine Calf Press

158.33

Set 1 : 125x8
Set 2 : 125x8
Set 3 : 125x8

Machine Leg Extension

152

Set 1 : 120x8
Set 2 : 120x8
Set 3 : 120x8

Machine Seated Leg Curl

107.66

Set 1 : 85x8
Set 2 : 85x8
Set 3 : 85x8

Machine Leg Press

399

Set 1 : 315x8
Set 2 : 315x8
Set 3 : 315x8

Notes

Body Stats

No body stats for 2024-04-19.

chewvalleydweller

Charles Callender

jordanthegreat85